https://www.trusttheplancoach.com/about daily 0.75 2021-01-05 https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5fedfe875de19957154b4acc/1609866776191/Coach+Matt+Mauclair+finishing+Vermont+100 About Most recently, Matt branched out and took on the challenge of competitive ultra-running, finishing the prestigious Vermont 100-mile foot race in the Appalachian Mountains in July 2019. https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5feb6d0ff8b62768c03ae778/1609866857586/Coach+Matt+Mauclair+finishing+IM+Mont+Tremblant About Coach Matt Mauclair finish IM Mont Tremblant. https://www.trusttheplancoach.com/home daily 1.0 2021-01-11 https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5ffc7eb2d18174682b978c46/1610383041156/IMG_1106.JPG Home - Consistency. Trust. Patience. Coach Matt Mauclair running in the mountains. https://www.trusttheplancoach.com/philosophy daily 0.75 2021-01-05 https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5feb7a74cdcf5039f7f1b3c4/1609866883614/consistency Philosophy - Consistency. It’s a pillar of endurance sport training. Whether you set your goal to finish a 5k or qualify for Kona, a huge component of training is being consistent. It’s about creating a plan and a realistic schedule that fits your life, and sticking to it. https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5feb7a4a8b1e5a55089bb991/1609866895568/trust Philosophy - Trust. Without it, it’s tough to move forward with progression. Especially in such an unknown world – “Am I doing enough?” … “What should I do today?” … “Why am I doing this workout?” … all questions that cross our minds if you make this walk alone. Take the guesswork and uncertainty out of it, allowing you to focus on training. https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5fee00562fb5c129f2ca39b7/1609866907210/patience Philosophy - Patience. We live in a results-based society. Results and performance all wanted YESTERDAY … but with this endeavor, it’s about patience to see the results. Understanding that each day we work on the smaller success – 400’s at a given pace … OR … the ability to feel a tight streamline off the wall in the pool – it’s about achieving the small successes to accomplish the bigger successes down the line. https://www.trusttheplancoach.com/get-started daily 0.75 2021-01-05 https://www.trusttheplancoach.com/services daily 0.75 2021-01-05 https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5fecde99efa5e06e3cb0f027/1609866985110/Triathlon+package.png Services - 140.6 Training Package - $200 Training Questionnaire Initial Training Consultation Personalized Daily Workouts from Final Surge Swim and Run Video Analysis Group Workouts with Coach Matt, multiple times per month Personalized Weekly Adjustments Unlimited Communication w/ Coach Weekly Coaching Calls Nutritional Consultation Race Planning & Strategy https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5fecdfcc9d513670e3f6a396/1609867004926/Marathon+package.png Services - 26.2 Training Package - $125 Training Questionnaire Initial Training Consultation Personalized Daily Workouts from Final Surge Run Video Analysis Personalized Weekly Adjustments Unlimited Communication w. Coach Group Workouts with Coach Matt, multiple times per month Weekly Coaching Calls Nutritional Consultation Race Planning & Strategy https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5fecd5a9f218a25ea6dd9e2e/1609356732183/api_logo_cptblWith_strava_stack_light1.png Services https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5fecd640143c0d28f2a5f2fa/1609356883169/Android-Play.png Services https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5fecd4da6ed34a7367eaebc9/1609867074234/Final+surge+on+a+laptop+-+transparent.png Services Final Surge on laptop https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5fecd4f09d513670e3f467d0/1609867115863/Final+surge+on+a+phone+-+transparent.png Services Final Surge on Smartphone https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5fecd3a3289de731b351a1c1/1609356227409/Final-Surge-Logo.png Services https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5fecd619461d8d43a370f52d/1609356848497/App-store-download.png Services https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5fecd56b2547c5214a80e357/1609356681406/garminconnectsync100x34.png Services https://www.trusttheplancoach.com/contact daily 0.75 2021-01-05 https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5fea9f9356bb3124d9301a17/1609867249339/Coach+Matt+Mauclair+before+the+swim Contact Coach Matt Mauclair before the triathlon swim start. https://www.trusttheplancoach.com/404-error-page daily 0.75 2021-01-05 https://static1.squarespace.com/static/5fea09faa7763a084449acf5/t/5ff48a6f93d9e44f855eea7e/1609861755882/DNF+-+404+Error.png 404 Error Page